Remote Training

Remote Training

Laura prides herself on being not just an experienced Personal Trainer, but a skilled motivator and communicator.  She knows that every body is unique and every mind requires different things to succeed.  Most importantly, Laura makes things FUN and that's why real changes happen.

She will take you through an extensive assessment to dig deep into why you want to make this change, so we can define your needs, goals, and map out a road to success for you.

You will learn the correct habits, methods, and practices to be successful in your preparation, training, and nutrition. When life gets hectic, you will be armed with the tools to stay on track. No more running around in circles wasting, energy, money, and most important, no more wasting your valuable time not seeing results.

No more guesswork on how, when, and what you should be training.  No more wondering about how, when, and what you should be eating.  No more confusion on how you stay driven, motivated, and inspired to keep going.

30 Days of Fitness: $200

The Drenched 30 Days of Fitness focuses on Laura's belief in "training for life." You will build lean muscle and lose unwanted weight through a variety of strength and conditioning exercises. Workouts take 60 minutes or less and require little equipment. Laura provides you with a comprehensive assessment, access to her via email and unique and challenging workouts each week that are guaranteed to challenge you.  It is appropriate for any age and any level of fitness.  All that's required is a willingness to commit.

Remote Personal Training: $500

Remote Personal Training is tailored for you personally each month: the training and the nutrition are based on your assessment, your  goals, and your personal progress. You get unlimited access to Laura and she will train you one on one twice a week remotely via Zoom or FaceTime.

"Laura is the humblest fitness coach I have ever worked with. Her online fitness sessions are powerful and well-organized. She indeed has helped me get in shape and shed the extra weight. "

Andrew Laurence Physics Professor

"Laura is more than a fitness trainer to me. She has helped me become a better person both from inside and outside. She indeed is a lifesaver!"

Julia Twain Admin Executive

"Attending Laura’s Sweatshop training sessions has become my favorite thing in life. This is the only place where I feel comfortable, and people don’t body shame me."

Myla Richards Housewife

"Laura has more knowledge and expertise in fitness than all my previous fitness coaches combined. She’s truly an inspiration for me and all the women in the US. "

David Diamond Basketball Coach

"After joining Laura’s fitness sessions, my remarkable body transformation has inspired my friends and coworkers to take a group fitness session from her. "

Sheela Patel Customer Support Executive

"My wife and I have lost 35 kilos of weight combined since November 2021. Laura’s training sessions and diet instructions have helped us get back in shape. "

Tom Harward Grocery Store Owner

"Laura will always have my gratitude for encouraging and helping me get a healthy lifestyle. She’s the best fitness trainer I have ever had."

Selina Shultz Nurse

"Drenched has changed my life in so many ways. It is the best therapy to escape the stress and pains and get back to a healthy lifestyle. "

Christine McKenzie Fashion Model

"Drenched has helped me become the captain of my college basketball team. I have never felt this much fit and healthy in my whole life. "

Mathew Dcruz Basketball Captain

"I never thought online fitness training sessions could be as effective as Drenched is. I lost 22 Kg in the last 6 months and got engaged to the love of my life. All thanks to Laura and her incredible fitness programs. "

Peter Blackwood Associate Attorney

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